THE NEW AND EXCITING ULTIMATE WORKOUT
Pole Circuits offers an intense workout class incorporating pole strengthening exercises. A strength, flexibility & cardio workout all in one! The first class of its kind in Inverclyde. Poles are used purely for toning & strengthening, no tricks or spins!! No experience needed.
What to Expect?
- Friendly Professional Instructor
- Specialised workout techniques to sculpt & tone body
- Circuit style exercises
Available in Studio Below
GREENOCK: Dazzles Dance Studio, George Square
Suitable for beginners?...YES!
Pole Circuit classes are fantastic for everyone! From gym bunnies to couch potatoes...this is the class to kick start your dream body!
What to wear?
Your first class may seem daunting but there's no need to panic!
We recommend wearing something your comfy in!
Most students wear leggings and t-shirt/vest top with trainers.
P.Sv Remember some water!