Post natal mummy pole fit designed to not only get new mummy's fit again but help regain and build self confidence. No babysitter? No problem...BRING THE KIDS, and let them see how cool mummy really is! It doesn't matter what age your kids are.....if your a mummy then this is the class for you.


What to Expect?

  • Friendly Professional Instructor
  • Warm-Up
  • Tricks & Spins specially for Mummies
  • Arm, tummy and bum toning
  • Support from other Mummies
  • Kids Play area
  • Assistant Instructor to help with the kiddies

Available in Studios Below

GREENOCK:  Dazzles Dance Studio, George Square


Mummy's Pole Pole Fitness Classes Scarlet Fever Pole Fitness Dancing Aerial Hoop Burlesque Instagram Mailing List

See Time Table & Pricing   More Info >

Suitable for beginners?...YES!

Whether you are brand new to pole dancing or have done classes before, we can assess your capability and guide you to the appropriate level.

What to wear?

Your first class may seem daunting but there's no need to panic!

Shorts are essential......don't worry you don't need to wear hot pants, just ones you are comfy in.